Course curriculum

  • 1

    Welcome to Health & Longevity: Herbs for Ultimate Nutrition

    • Welcome to Health & Longevity: Herbs for Ultimate Nutrition
    • Definitions fo Ingredients
  • 2

    Condiments You'll Love

    • The Most Nutritional Seasoning Ever!
    • Recipe for Nutritional Seasoning
    • Ultimate Energy with Power Paste
    • Recipe for Power Paste
  • 3

    Beverages and Treats You'll Love

    • Long-life Elixer, a Rich Herbal Liqueur
    • Recipe for Long-life Elixir
    • Delicous Chia Tea for Overall Well-being
    • Recipe for Chai Tea
    • Tasty Morsels for Physical and Mental Endurance
    • Recipe for Energy Bars
  • 4

    Ultimate Healthy Meals

    • Shiitake Soup for Immunity and Long-term Health
    • Recipe for Shiitake Soup
    • Super Stew for High Nourishment
    • Recipe for Super Stew
    • A Salad Dense with Nutrients
    • Recipe for Cabbage Salad